15.5 km | 01:44:13 | 06:43/km日期: 2015-01-22 04:59 - 總爬升: 191 m - 地點: 城市路跑 - 卡路里: 1004 Cal - 溫度: 16°C - 濕度: 74%
Pace: 08'27" / 06'33" / 07'12" / 07'14" / 06'08" / 06'51" / 06'47" / 06'42" / 06'58" / 05'19" / 05'07" / 06'24" / 07'22" / 07'44" / 06'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+03'07") | 994 / 994 |
| 2 | | 06'32" (+01'17") | 1005 / 1999 |
| 3 | | 07'13" (+01'58") | 1008 / 3007 |
| 4 | | 07'11" (+01'56") | 1004 / 4012 |
| 5 | | 06'09" (+00'54") | 995 / 5008 |
| 6 | | 06'51" (+01'36") | 1012 / 6021 |
| 7 | | 06'47" (+01'32") | 1001 / 7022 |
| 8 | | 06'39" (+01'24") | 1004 / 8027 |
| 9 | | 06'58" (+01'43") | 1000 / 9027 |
| 10 | | 05'18" (+00'03") | 1009 / 10037 |
| 11 | | 05'15" | 1006 / 11043 |
| 12 | | 06'13" (+00'58") | 996 / 12040 |
| 13 | | 07'28" (+02'13") | 1003 / 13043 |
| 14 | | 07'45" (+02'30") | 1006 / 14050 |
| 15 | | 06'19" (+01'04") | 999 / 15050 |
| 16 | | 06'49" (+01'34") | 402 / 15452 |
人老囉，容易胡思亂想，雖然沒事，卻已經輾轉難眠，前輩要跑，索性出發，試著讓自己累一點吧！
1月累積里程 : 500.00 km
Android - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'33" | 00:15'00" |
| 3 | 07'12" | 00:22'12" |
| 4 | 07'14" | 00:29'26" |
| 5 | 06'08" | 00:35'34" |
| 6 | 06'51" | 00:42'25" |
| 7 | 06'47" | 00:49'12" |
| 8 | 06'42" | 00:55'54" |
| 9 | 06'58" | 01:02'52" |
| 10 | 05'19" | 01:08'11" |
| 11 | 05'07" | 01:13'18" |
| 12 | 06'24" | 01:19'42" |
| 13 | 07'22" | 01:27'04" |
| 14 | 07'44" | 01:34'48" |
| 15 | 06'22" | 01:41'10" |
| 15.5 | 06'44" | 01:44'13" |
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