12.1 km | 01:05:33 | 05:25/km日期: 2021-03-09 19:42 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 718 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'24" / 05'31" / 05'29" / 05'31" / 05'18" / 05'21" / 05'25" / 05'14" / 05'21" / 05'26" / 05'23" / 05'31" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'05") | 994 / 994 |
2 | | 05'29" (+00'14") | 1003 / 1997 |
3 | | 05'30" (+00'15") | 1011 / 3009 |
4 | | 05'31" (+00'16") | 997 / 4006 |
5 | | 05'18" (+00'03") | 999 / 5006 |
6 | | 05'19" (+00'04") | 1005 / 6011 |
7 | | 05'26" (+00'11") | 993 / 7005 |
8 | | 05'15" | 1010 / 8016 |
9 | | 05'20" (+00'05") | 1001 / 9017 |
10 | | 05'23" (+00'08") | 990 / 10008 |
11 | | 05'25" (+00'10") | 1007 / 11016 |
12 | | 05'26" (+00'11") | 1014 / 12030 |
13 | | 05'15" | 63 / 12094 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'31" | 00:10'55" |
3 | 05'29" | 00:16'24" |
4 | 05'31" | 00:21'55" |
5 | 05'18" | 00:27'13" |
6 | 05'21" | 00:32'34" |
7 | 05'25" | 00:37'59" |
8 | 05'14" | 00:43'13" |
9 | 05'21" | 00:48'34" |
10 | 05'26" | 00:54'00" |
11 | 05'23" | 00:59'23" |
12 | 05'31" | 01:04'54" |
12.1 | 04'25" | 01:05'19" |