12.0 km | 01:12:29 | 06:03/km日期: 2021-03-13 06:45 - 總爬升: 215 m - 平均心率: 168 - 卡路里: 957 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'14" / 06'11" / 05'40" / 06'39" / 06'07" / 05'54" / 06'01" / 06'11" / 05'57" / 06'57" / 05'44" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'34") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'38" (+00'58") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 1000 / 7000 |
| 8 | | 06'11" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'17") | 1000 / 9000 |
| 10 | | 06'56" (+01'16") | 1000 / 10000 |
| 11 | | 05'44" (+00'04") | 1000 / 11000 |
| 12 | | 05'04" | 968 / 11968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
124.95 km 
ASICS ASICS TARTHEREDGE 2 累積 :
1380.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 05'40" | 00:18'05" |
| 4 | 06'39" | 00:24'44" |
| 5 | 06'07" | 00:30'51" |
| 6 | 05'54" | 00:36'45" |
| 7 | 06'01" | 00:42'46" |
| 8 | 06'11" | 00:48'57" |
| 9 | 05'57" | 00:54'54" |
| 10 | 06'57" | 01:01'51" |
| 11 | 05'44" | 01:07'35" |
| 12.0 | 05'04" | 01:12'30" |
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