|  100.0 km | --:--:-- | --:-- | 第38馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'24" (+05'38") | 01:08'54" (+11'39") | | 00:36'30" (+09'44") | | 00:43'25" (+16'39") | 01:24'54" (+27'39") | | 00:41'29" (+14'43") | | 00:26'46" | 00:57'15" | | 00:30'29" (+03'43") | | 00:49'16" (+22'30") | 01:44'16" (+47'01") | | 00:55'00" (+28'14") | | 00:42'02" (+15'16") | 01:24'04" (+26'49") | | 00:42'02" (+15'16") | | 00:33'18" (+06'32") | 01:12'58" (+15'43") | | 00:39'40" (+12'54") | | 00:31'19" (+04'33") | 01:15'23" (+18'08") | | 00:44'04" (+17'18") | | 00:58'50" (+32'04") | 01:48'20" (+51'05") | | 00:49'30" (+22'44") | | 00:32'13" (+05'27") | 01:10'28" (+13'13") | | 00:38'15" (+11'29") | | 00:33'06" (+06'20") | 00:00'00" | |
日期: 2015-01-25 05:07 - 總爬升: 2677 m - 卡路里: 5283 Cal - 溫度: 15°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+01'57") | 1000 / 1000 | | 2 | | 05'46" (+00'51") | 1000 / 2000 | | 3 | | 06'52" (+01'57") | 1000 / 3000 | | 4 | | 06'19" (+01'24") | 1000 / 4000 | | 5 | | 06'32" (+01'37") | 1000 / 5000 |
| 6 | | 06'31" (+01'36") | 1000 / 6000 | | 7 | | 06'22" (+01'27") | 1000 / 7000 | | 8 | | 06'37" (+01'42") | 1000 / 8000 | | 9 | | 08'52" (+03'57") | 1000 / 9000 | | 10 | | 08'06" (+03'11") | 1000 / 10000 | | 11 | | 07'46" (+02'51") | 1000 / 11000 | | 12 | | 07'44" (+02'49") | 1000 / 12000 | | 13 | | 10'03" (+05'08") | 1000 / 13000 | | 14 | | 08'52" (+03'57") | 1000 / 14000 | | 15 | | 08'57" (+04'02") | 1000 / 15000 | | 16 | | 07'34" (+02'39") | 1000 / 16000 | | 17 | | 08'59" (+04'04") | 1000 / 17000 | | 18 | | 09'17" (+04'22") | 1000 / 18000 | | 19 | | 07'07" (+02'12") | 1000 / 19000 | | 20 | | 08'31" (+03'36") | 1000 / 20000 | | 21 | | 05'01" (+00'06") | 1000 / 21000 | | 22 | | 04'58" (+00'03") | 1000 / 22000 | | 23 | | 06'40" (+01'45") | 1000 / 23000 | | 24 | | 05'05" (+00'10") | 1000 / 24000 | | 25 | | 05'00" (+00'05") | 1000 / 25000 | | 26 | | 05'05" (+00'10") | 1000 / 26000 | | 27 | | 08'36" (+03'41") | 1000 / 27000 | | 28 | | 05'39" (+00'44") | 1000 / 28000 | | 29 | | 05'31" (+00'36") | 1000 / 29000 | | 30 | | 05'34" (+00'39") | 1000 / 30000 | | 31 | | 05'20" (+00'25") | 1000 / 31000 | | 32 | | 11'38" (+06'43") | 1000 / 32000 | | 33 | | 09'46" (+04'51") | 1000 / 33000 | | 34 | | 10'08" (+05'13") | 1000 / 34000 | | 35 | | 12'21" (+07'26") | 1000 / 35000 | | 36 | | 10'59" (+06'04") | 1000 / 36000 | | 37 | | 07'49" (+02'54") | 1000 / 37000 | | 38 | | 10'25" (+05'30") | 1000 / 38000 | | 39 | | 10'11" (+05'16") | 1000 / 39000 | | 40 | | 15'33" (+10'38") | 1000 / 40000 | | 41 | | 06'09" (+01'14") | 1000 / 41000 | | 42 | | 08'38" (+03'43") | 1000 / 42000 | | 43 | | 08'01" (+03'06") | 1000 / 43000 | | 44 | | 10'00" (+05'05") | 1000 / 44000 | | 45 | | 09'12" (+04'17") | 1000 / 45000 | | 46 | | 07'32" (+02'37") | 1000 / 46000 | | 47 | | 07'35" (+02'40") | 1000 / 47000 | | 48 | | 07'56" (+03'01") | 1000 / 48000 | | 49 | | 09'44" (+04'49") | 1000 / 49000 | | 50 | | 09'12" (+04'17") | 1000 / 50000 | | 51 | | 07'26" (+02'31") | 1000 / 51000 | | 52 | | 06'26" (+01'31") | 1000 / 52000 | | 53 | | 05'24" (+00'29") | 1000 / 53000 | | 54 | | 06'59" (+02'04") | 1000 / 54000 | | 55 | | 06'59" (+02'04") | 1000 / 55000 | | 56 | | 06'08" (+01'13") | 1000 / 56000 | | 57 | | 08'27" (+03'32") | 1000 / 57000 | | 58 | | 14'31" (+09'36") | 1000 / 58000 | | 59 | | 05'17" (+00'22") | 1000 / 59000 | | 60 | | 05'14" (+00'19") | 1000 / 60000 | | 61 | | 06'36" (+01'41") | 1000 / 61000 | | 62 | | 04'55" | 1000 / 62000 | | 63 | | 07'52" (+02'57") | 1000 / 63000 | | 64 | | 06'40" (+01'45") | 1000 / 64000 | | 65 | | 05'13" (+00'18") | 1000 / 65000 | | 66 | | 06'55" (+02'00") | 1000 / 66000 | | 67 | | 09'44" (+04'49") | 1000 / 67000 | | 68 | | 09'33" (+04'38") | 1000 / 68000 | | 69 | | 08'50" (+03'55") | 1000 / 69000 | | 70 | | 08'59" (+04'04") | 1000 / 70000 | | 71 | | 11'22" (+06'27") | 1000 / 71000 | | 72 | | 12'03" (+07'08") | 1000 / 72000 | | 73 | | 12'21" (+07'26") | 1000 / 73000 | | 74 | | 10'51" (+05'56") | 1000 / 74000 | | 75 | | 12'10" (+07'15") | 1000 / 75000 | | 76 | | 16'29" (+11'34") | 1000 / 76000 | | 77 | | 11'11" (+06'16") | 1000 / 77000 | | 78 | | 10'18" (+05'23") | 1000 / 78000 | | 79 | | 05'59" (+01'04") | 1000 / 79000 | | 80 | | 05'32" (+00'37") | 1000 / 80000 | | 81 | | 08'03" (+03'08") | 1000 / 81000 | | 82 | | 05'57" (+01'02") | 1000 / 82000 | | 83 | | 06'50" (+01'55") | 1000 / 83000 | | 84 | | 05'38" (+00'43") | 1000 / 84000 | | 85 | | 05'42" (+00'47") | 1000 / 85000 | | 86 | | 08'21" (+03'26") | 1000 / 86000 | | 87 | | 09'19" (+04'24") | 1000 / 87000 | | 88 | | 07'55" (+03'00") | 1000 / 88000 | | 89 | | 06'14" (+01'19") | 1000 / 89000 | | 90 | | 06'23" (+01'28") | 1000 / 90000 | | 91 | | 06'27" (+01'32") | 1000 / 91000 | | 92 | | 06'47" (+01'52") | 1000 / 92000 | | 93 | | 05'29" (+00'34") | 1000 / 93000 | | 94 | | 07'29" (+02'34") | 1000 / 94000 | | 95 | | 06'51" (+01'56") | 1000 / 95000 | | 96 | | 06'14" (+01'19") | 1000 / 96000 | | 97 | | 06'52" (+01'57") | 1000 / 97000 | | 98 | | 14'41" (+09'46") | 826 / 97826 |
在強大的生化武器幫助下，今天終於順利完賽鎮西堡100K,今天一共雞精K了五瓶，一瓶人蔘，BCAA幹掉兩包，膠囊也兩包，電解質三包，蠻牛兩瓶，GEL3包，標準的生化戰無誤。(現在肚子都覺得怪怪的) 賽前宣言: 加油! 1月累積里程 : 249.83 km  Nike free 3.0 累積 : 473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 05'46" | 00:12'39" | | 3 | 06'53" | 00:19'32" | | 4 | 06'19" | 00:25'51" | | 5 | 06'33" | 00:32'24" | | 6 | 06'31" | 00:38'55" | | 7 | 06'23" | 00:45'18" | | 8 | 06'37" | 00:51'55" | | 9 | 08'53" | 01:00'48" | | 10 | 08'06" | 01:08'54" | | 11 | 07'47" | 01:16'41" | | 12 | 07'45" | 01:24'26" | | 13 | 10'02" | 01:34'28" | | 14 | 08'53" | 01:43'21" | | 15 | 08'58" | 01:52'19" | | 16 | 07'34" | 01:59'53" | | 17 | 09'00" | 02:08'53" | | 18 | 09'16" | 02:18'09" | | 19 | 07'08" | 02:25'17" | | 20 | 08'31" | 02:33'48" | | 21 | 05'02" | 02:38'50" | | 22 | 04'58" | 02:43'48" | | 23 | 06'41" | 02:50'29" | | 24 | 05'05" | 02:55'34" | | 25 | 05'00" | 03:00'34" | | 26 | 05'06" | 03:05'40" | | 27 | 08'37" | 03:14'17" | | 28 | 05'40" | 03:19'57" | | 29 | 05'32" | 03:25'29" | | 30 | 05'34" | 03:31'03" | | 31 | 05'21" | 03:36'24" | | 32 | 11'38" | 03:48'02" | | 33 | 09'47" | 03:57'49" | | 34 | 10'08" | 04:07'57" | | 35 | 12'22" | 04:20'19" | | 36 | 10'59" | 04:31'18" | | 37 | 07'50" | 04:39'08" | | 38 | 10'25" | 04:49'33" | | 39 | 10'12" | 04:59'45" | | 40 | 15'34" | 05:15'19" | | 41 | 06'09" | 05:21'28" | | 42 | 08'38" | 05:30'06" | | 43 | 08'02" | 05:38'08" | | 44 | 10'00" | 05:48'08" | | 45 | 09'13" | 05:57'21" | | 46 | 07'33" | 06:04'54" | | 47 | 07'36" | 06:12'30" | | 48 | 07'56" | 06:20'26" | | 49 | 09'45" | 06:30'11" | | 50 | 09'12" | 06:39'23" | | 51 | 07'27" | 06:46'50" | | 52 | 06'27" | 06:53'17" | | 53 | 05'24" | 06:58'41" | | 54 | 07'00" | 07:05'41" | | 55 | 07'00" | 07:12'41" | | 56 | 06'09" | 07:18'50" | | 57 | 08'27" | 07:27'17" | | 58 | 14'32" | 07:41'49" | | 59 | 05'18" | 07:47'07" | | 60 | 05'14" | 07:52'21" | | 61 | 06'37" | 07:58'58" | | 62 | 04'55" | 08:03'53" | | 63 | 07'54" | 08:11'47" | | 64 | 06'40" | 08:18'27" | | 65 | 05'13" | 08:23'40" | | 66 | 06'56" | 08:30'36" | | 67 | 09'45" | 08:40'21" | | 68 | 09'33" | 08:49'54" | | 69 | 08'51" | 08:58'45" | | 70 | 08'59" | 09:07'44" | | 71 | 11'22" | 09:19'06" | | 72 | 12'04" | 09:31'10" | | 73 | 12'22" | 09:43'32" | | 74 | 10'51" | 09:54'23" | | 75 | 12'11" | 10:06'34" | | 76 | 16'29" | 10:23'03" | | 77 | 11'11" | 10:34'14" | | 78 | 10'19" | 10:44'33" | | 79 | 05'59" | 10:50'32" | | 80 | 05'32" | 10:56'04" | | 81 | 08'04" | 11:04'08" | | 82 | 05'57" | 11:10'05" | | 83 | 06'51" | 11:16'56" | | 84 | 05'38" | 11:22'34" | | 85 | 05'43" | 11:28'17" | | 86 | 08'22" | 11:36'39" | | 87 | 09'19" | 11:45'58" | | 88 | 07'56" | 11:53'54" | | 89 | 06'15" | 12:00'09" | | 90 | 06'23" | 12:06'32" | | 91 | 06'28" | 12:13'00" | | 92 | 06'47" | 12:19'47" | | 93 | 05'30" | 12:25'17" | | 94 | 07'30" | 12:32'47" | | 95 | 06'51" | 12:39'38" | | 96 | 06'15" | 12:45'53" | | 97 | 06'53" | 12:52'46" | | 97.8 | 14'42" | 13:04'55" |
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