17.0 km | 01:29:37 | 05:15/km日期: 2013-04-15 20:12 - 卡路里: 956 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'13" / 04'50" / 04'45" / 04'46" / 04'45" / 05'02" / 04'46" / 05'04" / 05'08" / 04'54" / 04'44" / 04'45" / 05'06" / 05'07" / 05'11" / 05'14" / 05'07" / 129'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 422 / 422 |
2 | | 05'21" (+00'28") | 422 / 845 |
3 | | 05'33" (+00'40") | 422 / 1268 |
4 | | 05'30" (+00'37") | 422 / 1691 |
5 | | 05'21" (+00'28") | 422 / 2114 |
6 | | 05'21" (+00'28") | 422 / 2537 |
7 | | 05'19" (+00'26") | 422 / 2960 |
8 | | 05'38" (+00'45") | 422 / 3383 |
9 | | 05'21" (+00'28") | 422 / 3806 |
10 | | 05'21" (+00'28") | 422 / 4229 |
11 | | 05'19" (+00'26") | 422 / 4652 |
12 | | 05'19" (+00'26") | 422 / 5075 |
13 | | 05'14" (+00'21") | 422 / 5498 |
14 | | 05'28" (+00'35") | 422 / 5921 |
15 | | 05'14" (+00'21") | 422 / 6344 |
16 | | 05'12" (+00'19") | 422 / 6767 |
17 | | 05'19" (+00'26") | 422 / 7190 |
18 | | 05'21" (+00'28") | 422 / 7613 |
19 | | 05'02" (+00'09") | 422 / 8036 |
20 | | 05'19" (+00'26") | 422 / 8459 |
21 | | 05'07" (+00'14") | 422 / 8882 |
22 | | 05'16" (+00'23") | 422 / 9305 |
23 | | 05'14" (+00'21") | 422 / 9728 |
24 | | 05'21" (+00'28") | 422 / 10151 |
25 | | 05'04" (+00'11") | 422 / 10574 |
26 | | 05'12" (+00'19") | 422 / 10997 |
27 | | 05'07" (+00'14") | 422 / 11420 |
28 | | 05'07" (+00'14") | 422 / 11843 |
29 | | 05'09" (+00'16") | 422 / 12266 |
30 | | 05'09" (+00'16") | 422 / 12689 |
31 | | 05'16" (+00'23") | 422 / 13112 |
32 | | 05'00" (+00'07") | 422 / 13535 |
33 | | 05'16" (+00'23") | 422 / 13958 |
34 | | 05'07" (+00'14") | 422 / 14381 |
35 | | 05'28" (+00'35") | 422 / 14804 |
36 | | 04'57" (+00'04") | 422 / 15227 |
37 | | 05'07" (+00'14") | 422 / 15650 |
38 | | 05'12" (+00'19") | 422 / 16073 |
39 | | 05'16" (+00'23") | 422 / 16496 |
40 | | 05'12" (+00'19") | 422 / 16919 |
41 | | 05'22" (+00'29") | 120 / 17040 |
4月累積里程 : 85.59 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'50" | 00:10'03" |
3 | 04'45" | 00:14'48" |
4 | 04'46" | 00:19'34" |
5 | 04'45" | 00:24'19" |
6 | 05'02" | 00:29'21" |
7 | 04'46" | 00:34'07" |
8 | 05'04" | 00:39'11" |
9 | 05'08" | 00:44'19" |
10 | 04'54" | 00:49'13" |
11 | 04'44" | 00:53'57" |
12 | 04'45" | 00:58'42" |
13 | 05'06" | 01:03'48" |
14 | 05'07" | 01:08'55" |
15 | 05'11" | 01:14'06" |
16 | 05'14" | 01:19'20" |
17 | 05'07" | 01:24'27" |
17.0 | 126'54" | 01:29'37" |