6.1 km | 00:33:03 | 05:24/km日期: 2013-04-14 16:57 - 地點: 中正高工體育場 - 卡路里: 303 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'57" / 05'23" / 05'14" / 05'57" / 05'42" / 04'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'08") | 398 / 398 |
| 2 | | 06'00" (+02'07") | 397 / 795 |
| 3 | | 05'42" (+01'49") | 399 / 1195 |
| 4 | | 05'25" (+01'32") | 396 / 1591 |
| 5 | | 05'06" (+01'13") | 404 / 1995 |
| 6 | | 05'02" (+01'09") | 393 / 2389 |
| 7 | | 04'52" (+00'59") | 400 / 2789 |
| 8 | | 06'07" (+02'14") | 445 / 3235 |
| 9 | | 05'55" (+02'02") | 871 / 4106 |
| 10 | | 05'47" (+01'54") | 437 / 4544 |
| 11 | | 05'39" (+01'46") | 441 / 4985 |
| 12 | | 03'53" | 403 / 5389 |
| 13 | | 04'17" (+00'24") | 407 / 5796 |
4月累積里程 : 276.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'23" | 00:11'20" |
| 3 | 05'14" | 00:16'34" |
| 4 | 05'57" | 00:22'31" |
| 5 | 05'42" | 00:28'13" |
| 6 | 04'14" | 00:32'27" |
| 6.1 | 05'17" | 00:33'03" |
展開計圈分析
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