25.2 km | 02:19:37 | 05:32/km日期: 2015-01-25 06:50 - 總爬升: 161 m - 卡路里: 1541 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'39" / 05'53" / 05'38" / 05'35" / 05'39" / 05'23" / 05'57" / 05'34" / 05'40" / 05'36" / 05'21" / 05'27" / 05'23" / 05'18" / 05'17" / 05'27" / 05'22" / 05'18" / 05'40" / 05'21" / 05'28" / 05'43" / 05'39" / 05'41" / 05'39" / 05'17" /
1月累積里程 : 109.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'53" | 00:11'32" |
3 | 05'38" | 00:17'10" |
4 | 05'35" | 00:22'45" |
5 | 05'39" | 00:28'24" |
6 | 05'23" | 00:33'47" |
7 | 05'57" | 00:39'44" |
8 | 05'34" | 00:45'18" |
9 | 05'40" | 00:50'58" |
10 | 05'36" | 00:56'34" |
11 | 05'21" | 01:01'55" |
12 | 05'27" | 01:07'22" |
13 | 05'23" | 01:12'45" |
14 | 05'18" | 01:18'03" |
15 | 05'17" | 01:23'20" |
16 | 05'27" | 01:28'47" |
17 | 05'22" | 01:34'09" |
18 | 05'18" | 01:39'27" |
19 | 05'40" | 01:45'07" |
20 | 05'21" | 01:50'28" |
21 | 05'28" | 01:55'56" |
22 | 05'43" | 02:01'39" |
23 | 05'39" | 02:07'18" |
24 | 05'41" | 02:12'59" |
25 | 05'39" | 02:18'38" |
25.2 | 05'16" | 02:19'37" |