22.3 km | 02:59:50 | 08:03/km日期: 2021-03-14 05:37 - 地點: 一品堂 - 天氣: 微冷 - 平均心率: 141 - 卡路里: 1609 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'14" / 06'56" / 10'03" / 06'10" / 06'13" / 06'01" / 12'34" / 06'18" / 06'14" / 07'03" / 21'21" / 14'25" / 06'55" / 05'12" / 10'05" / 06'30" / 06'01" / 07'40" / 05'21" / 08'05" / 17'36" / 10'29" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'01") | 1000 / 1000 |
2 | | 06'56" (+01'44") | 1000 / 2000 |
3 | | 06'19" (+01'07") | 1000 / 3000 |
4 | | 06'09" (+00'57") | 1000 / 4000 |
5 | | 06'12" (+01'00") | 1000 / 5000 |
6 | | 06'01" (+00'49") | 1000 / 6000 |
7 | | 12'34" (+07'22") | 1000 / 7000 |
8 | | 06'17" (+01'05") | 1000 / 8000 |
9 | | 06'14" (+01'02") | 1000 / 9000 |
10 | | 07'03" (+01'51") | 1000 / 10000 |
11 | | 08'59" (+03'47") | 1000 / 11000 |
12 | | 13'48" (+08'36") | 1000 / 12000 |
13 | | 06'54" (+01'42") | 1000 / 13000 |
14 | | 05'12" | 1000 / 14000 |
15 | | 10'05" (+04'53") | 1000 / 15000 |
16 | | 06'29" (+01'17") | 1000 / 16000 |
17 | | 06'00" (+00'48") | 1000 / 17000 |
18 | | 07'40" (+02'28") | 1000 / 18000 |
19 | | 05'21" (+00'09") | 1000 / 19000 |
20 | | 08'04" (+02'52") | 1000 / 20000 |
21 | | 17'35" (+12'23") | 1000 / 21000 |
22 | | 10'28" (+05'16") | 1000 / 22000 |
23 | | 06'35" (+01'23") | 317 / 22317 |
桃園徐明鋒