5.5 km | 01:02:52 | 11:24/km日期: 2021-03-15 16:59 - 卡路里: 343 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 59%
Pace: 13'23" / 10'58" / 10'11" / 10'08" / 12'18" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'22" (+03'15") | 1000 / 1000 |
| 2 | | 10'58" (+00'51") | 1000 / 2000 |
| 3 | | 10'10" (+00'03") | 1000 / 3000 |
| 4 | | 10'07" | 1000 / 4000 |
| 5 | | 12'18" (+02'11") | 1000 / 5000 |
| 6 | | 11'28" (+01'21") | 514 / 5514 |
3月累積里程 : 284.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 10'58" | 00:24'21" |
| 3 | 10'11" | 00:34'32" |
| 4 | 10'08" | 00:44'40" |
| 5 | 12'18" | 00:56'58" |
| 5.5 | 11'29" | 01:02'53" |
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