14.1 km | 01:23:08 | 05:53/km日期: 2021-03-17 18:23 - 平均心率: 165 - 卡路里: 825 Cal - 總步數: 15814 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'16" / 05'34" / 05'32" / 05'37" / 05'36" / 05'43" / 05'40" / 06'50" / 05'52" / 06'21" / 05'49" / 05'46" / 06'00" / 05'45" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'45") | 1001 / 1001 | 181 / 87 |
| 2 | | 05'34" (+00'04") | 1000 / 2001 | 190 / 93 |
| 3 | | 05'30" | 1002 / 3003 | 192 / 94 |
| 4 | | 05'36" (+00'06") | 1000 / 4004 | 192 / 92 |
| 5 | | 05'38" (+00'08") | 1001 / 5005 | 192 / 91 |
| 6 | | 05'42" (+00'12") | 1002 / 6007 | 194 / 90 |
| 7 | | 05'42" (+00'12") | 1001 / 7009 | 194 / 90 |
| 8 | | 06'54" (+01'24") | 1001 / 8010 | 173 / 83 |
| 9 | | 05'50" (+00'20") | 1000 / 9011 | 194 / 88 |
| 10 | | 06'24" (+00'54") | 1001 / 10013 | 182 / 85 |
| 11 | | 05'50" (+00'20") | 1002 / 11015 | 194 / 88 |
| 12 | | 05'43" (+00'13") | 1002 / 12017 | 194 / 89 |
| 13 | | 06'05" (+00'35") | 1002 / 13020 | 195 / 84 |
| 14 | | 05'42" (+00'12") | 1002 / 14022 | 194 / 90 |
| 15 | | 05'13" | 92 / 14114 | 194 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
53.02 km 
母子鱷魚 三代藍綠色Y拖 累積 :
660.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'37" | 00:22'59" |
| 5 | 05'36" | 00:28'35" |
| 6 | 05'43" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 06'50" | 00:46'48" |
| 9 | 05'52" | 00:52'40" |
| 10 | 06'21" | 00:59'01" |
| 11 | 05'49" | 01:04'50" |
| 12 | 05'46" | 01:10'36" |
| 13 | 06'00" | 01:16'36" |
| 14 | 05'45" | 01:22'21" |
| 14.1 | 06'46" | 01:23'08" |
展開計圈分析
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