8.3 km | 00:49:41 | 06:00/km日期: 2015-01-26 18:34 - 總爬升: 19573 m - 地點: tko副場復原跑 - 卡路里: 468 Cal - 總步數: 9236 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 92%
Pace: 06'43" / 06'12" / 06'05" / 05'50" / 05'50" / 05'55" / 05'55" / 05'35" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'06") | 1000 / 1000 | 182 / 81 |
| 2 | | 06'11" (+00'35") | 1000 / 2001 | 187 / 86 |
| 3 | | 06'02" (+00'26") | 1006 / 3008 | 186 / 88 |
| 4 | | 05'51" (+00'15") | 996 / 4004 | 188 / 90 |
| 5 | | 05'51" (+00'15") | 1008 / 5013 | 185 / 91 |
| 6 | | 05'52" (+00'16") | 992 / 6005 | 184 / 92 |
| 7 | | 05'58" (+00'22") | 1005 / 7010 | 185 / 90 |
| 8 | | 05'36" | 996 / 8007 | 188 / 94 |
| 9 | | 06'00" (+00'24") | 252 / 8259 | 183 / 90 |
1月累積里程 :
257.88 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'05" | 00:19'00" |
| 4 | 05'50" | 00:24'50" |
| 5 | 05'50" | 00:30'40" |
| 6 | 05'55" | 00:36'35" |
| 7 | 05'55" | 00:42'30" |
| 8 | 05'35" | 00:48'05" |
| 8.3 | 06'08" | 00:49'41" |
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