10.2 km | 01:02:28 | 06:06/km日期: 2021-03-16 17:32 - 地點: 北大 - 天氣: 晴 - 平均心率: 141 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(21)
Pace: 06'19" / 06'02" / 06'30" / 06'24" / 05'49" / 06'05" / 06'21" / 06'11" / 06'15" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 06'29" (+01'05") | 1000 / 3000 |
| 4 | | 06'24" (+01'00") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'40") | 1000 / 6000 |
| 7 | | 06'21" (+00'57") | 1000 / 7000 |
| 8 | | 06'10" (+00'46") | 1000 / 8000 |
| 9 | | 06'14" (+00'50") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'01" | 228 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
261.36 km 
迪卡儂 xmen2020 累積 :
1499.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'02" | 00:12'21" |
| 3 | 06'30" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 05'49" | 00:31'04" |
| 6 | 06'05" | 00:37'09" |
| 7 | 06'21" | 00:43'30" |
| 8 | 06'11" | 00:49'41" |
| 9 | 06'15" | 00:55'56" |
| 10 | 05'25" | 01:01'21" |
| 10.2 | 05'01" | 01:02'30" |
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