12.3 km | 01:06:36 | 05:24/km日期: 2021-03-16 19:48 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 731 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 05'32" / 05'31" / 05'29" / 05'29" / 05'21" / 05'21" / 05'18" / 05'22" / 05'24" / 05'12" / 05'24" / 05'14" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'30" (+00'14") | 1002 / 2003 |
| 3 | | 05'29" (+00'13") | 999 / 3002 |
| 4 | | 05'25" (+00'09") | 1010 / 4012 |
| 5 | | 05'23" (+00'07") | 1007 / 5020 |
| 6 | | 05'17" (+00'01") | 1010 / 6031 |
| 7 | | 05'18" (+00'02") | 999 / 7030 |
| 8 | | 05'21" (+00'05") | 1000 / 8030 |
| 9 | | 05'25" (+00'09") | 1012 / 9042 |
| 10 | | 05'16" | 994 / 10037 |
| 11 | | 05'17" (+00'01") | 1010 / 11048 |
| 12 | | 05'18" (+00'02") | 1000 / 12048 |
| 13 | | 05'01" | 308 / 12356 |
3月累積里程 :
373.33 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'29" | 00:22'01" |
| 5 | 05'21" | 00:27'22" |
| 6 | 05'21" | 00:32'43" |
| 7 | 05'18" | 00:38'01" |
| 8 | 05'22" | 00:43'23" |
| 9 | 05'24" | 00:48'47" |
| 10 | 05'12" | 00:53'59" |
| 11 | 05'24" | 00:59'23" |
| 12 | 05'14" | 01:04'37" |
| 12.4 | 05'02" | 01:06'25" |
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