21.7 km | 02:32:03 | 07:00/km日期: 2015-01-17 08:01 - 卡路里: 1308 Cal - 溫度: 15°C - 濕度: 57%
Pace: 07'08" / 06'23" / 06'19" / 06'12" / 06'19" / 06'44" / 06'32" / 07'02" / 06'30" / 07'01" / 06'53" / 07'05" / 08'21" / 07'10" / 06'46" / 07'16" / 07'18" / 07'38" / 07'16" / 07'37" / 06'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'51") | 991 / 991 |
2 | | 06'24" (+00'12") | 1017 / 2008 |
3 | | 06'17" (+00'05") | 1002 / 3011 |
4 | | 06'12" | 998 / 4010 |
5 | | 06'18" (+00'06") | 1000 / 5010 |
6 | | 06'43" (+00'31") | 1008 / 6018 |
7 | | 06'35" (+00'23") | 997 / 7016 |
8 | | 07'00" (+00'48") | 1015 / 8031 |
9 | | 06'28" (+00'16") | 994 / 9025 |
10 | | 07'00" (+00'48") | 998 / 10024 |
11 | | 06'55" (+00'43") | 1007 / 11031 |
12 | | 07'07" (+00'55") | 1004 / 12035 |
13 | | 08'18" (+02'06") | 1002 / 13037 |
14 | | 07'06" (+00'54") | 1006 / 14044 |
15 | | 06'46" (+00'34") | 998 / 15042 |
16 | | 07'28" (+01'16") | 997 / 16040 |
17 | | 07'08" (+00'56") | 1007 / 17047 |
18 | | 07'38" (+01'26") | 1001 / 18049 |
19 | | 07'11" (+00'59") | 1008 / 19058 |
20 | | 07'43" (+01'31") | 987 / 20046 |
21 | | 06'39" (+00'27") | 1012 / 21058 |
22 | | 08'38" (+02'26") | 635 / 21694 |
1月累積里程 :
55.17 km NIKE FREE 3.0 v4 累積 :
2491.2 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'23" | 00:13'31" |
3 | 06'19" | 00:19'50" |
4 | 06'12" | 00:26'02" |
5 | 06'19" | 00:32'21" |
6 | 06'44" | 00:39'05" |
7 | 06'32" | 00:45'37" |
8 | 07'02" | 00:52'39" |
9 | 06'30" | 00:59'09" |
10 | 07'01" | 01:06'10" |
11 | 06'53" | 01:13'03" |
12 | 07'05" | 01:20'08" |
13 | 08'21" | 01:28'29" |
14 | 07'10" | 01:35'39" |
15 | 06'46" | 01:42'25" |
16 | 07'16" | 01:49'41" |
17 | 07'18" | 01:56'59" |
18 | 07'38" | 02:04'37" |
19 | 07'16" | 02:11'53" |
20 | 07'37" | 02:19'30" |
21 | 06'46" | 02:26'16" |
21.7 | 08'19" | 02:32'03" |