12.0 km | 01:19:32 | 06:37/km日期: 2015-02-11 18:48 - 平均心率: 164 - 卡路里: 648 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'14" / 06'36" / 06'22" / 06'50" / 06'45" / 06'26" / 06'36" / 07'01" / 06'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'50" (+00'36") | 1000 / 4000 |
| 5 | | 06'44" (+00'30") | 1000 / 5000 |
| 6 | | 06'25" (+00'11") | 1000 / 6000 |
| 7 | | 06'35" (+00'21") | 1000 / 7000 |
| 8 | | 07'01" (+00'47") | 1000 / 8000 |
| 9 | | 06'47" (+00'33") | 1000 / 9000 |
| 10 | | 10'24" (+04'10") | 4 / 9004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 :
27.60 km 
Brooks Pure Connect 3 累積 :
842.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'36" | 00:12'50" |
| 3 | 06'22" | 00:19'12" |
| 4 | 06'50" | 00:26'02" |
| 5 | 06'45" | 00:32'47" |
| 6 | 06'26" | 00:39'13" |
| 7 | 06'36" | 00:45'49" |
| 8 | 07'01" | 00:52'50" |
| 9 | 06'47" | 00:59'37" |
| 9.0 | 12'30" | 00:59'40" |
展開計圈分析
留言 
