22.4 km | 02:28:44 | 06:38/km日期: 2021-03-18 15:45 - 地點: 澄清湖 - 天氣: 晴天 - 平均心率: 153 - 卡路里: 1331 Cal - 總步數: 23208 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'20" / 06'13" / 06'49" / 05'53" / 05'52" / 05'48" / 06'01" / 05'41" / 07'52" / 10'03" / 06'32" / 07'11" / 05'46" / 07'51" / 06'07" / 07'04" / 06'41" / 06'45" / 07'03" / 06'22" / 06'12" / 05'46" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 :
343.28 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 06'49" | 00:19'22" |
| 4 | 05'53" | 00:25'15" |
| 5 | 05'52" | 00:31'07" |
| 6 | 05'48" | 00:36'55" |
| 7 | 06'01" | 00:42'56" |
| 8 | 05'41" | 00:48'37" |
| 9 | 07'52" | 00:56'29" |
| 10 | 10'03" | 01:06'32" |
| 11 | 06'32" | 01:13'04" |
| 12 | 07'11" | 01:20'15" |
| 13 | 05'46" | 01:26'01" |
| 14 | 07'51" | 01:33'52" |
| 15 | 06'07" | 01:39'59" |
| 16 | 07'04" | 01:47'03" |
| 17 | 06'41" | 01:53'44" |
| 18 | 06'45" | 02:00'29" |
| 19 | 07'03" | 02:07'32" |
| 20 | 06'22" | 02:13'54" |
| 21 | 06'12" | 02:20'06" |
| 22 | 05'46" | 02:25'52" |
| 22.4 | 06'55" | 02:28'44" |
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