3.0 km | 00:25:07 | 08:19/km日期: 2021-03-09 19:31 - 卡路里: 148 Cal - 平均步頻: 158
Pace: 07'24" / 11'47" / 08'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+01'25") | 400 / 400 |
2 | | 04'15" (+01'26") | 397 / 798 |
3 | | 10'35" (+07'46") | 23 / 821 |
4 | | 03'32" (+00'43") | 301 / 1123 |
5 | | 17'45" (+14'56") | 192 / 1315 |
6 | | 03'09" (+00'20") | 199 / 1515 |
7 | | 16'51" (+14'02") | 214 / 1729 |
8 | | 02'50" (+00'01") | 150 / 1880 |
9 | | 40'28" (+37'39") | 75 / 1956 |
10 | | 03'20" (+00'31") | 95 / 2052 |
11 | | 11'25" (+08'36") | 55 / 2107 |
12 | | 03'01" (+00'12") | 97 / 2205 |
13 | | 15'49" (+13'00") | 40 / 2245 |
14 | | 03'31" (+00'42") | 103 / 2349 |
15 | | 14'15" (+11'26") | 38 / 2387 |
16 | | 03'27" (+00'38") | 92 / 2480 |
17 | | 18'58" (+16'09") | 101 / 2582 |
18 | | 02'49" | 101 / 2684 |
19 | | 17'26" (+14'37") | 40 / 2724 |
20 | | 03'36" (+00'47") | 92 / 2817 |
21 | | 14'31" (+11'42") | 197 / 3015 |
3月累積里程 :
42.21 km NEWTON MV3 累積 :
3100.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 11'47" | 00:19'11" |
3 | 08'58" | 00:28'09" |
3.0 | 06'32" | 00:28'15" |