9.4 km | 01:23:00 | 08:48/km日期: 2021-03-24 17:29 - 平均心率: 112 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 08'13" / 07'31" / 07'19" / 07'57" / 09'02" / 08'49" / 10'02" / 07'37" / 15'09" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+05'41") | 1000 / 1000 |
| 2 | | 07'31" (+04'48") | 1000 / 2000 |
| 3 | | 07'17" (+04'34") | 1000 / 3000 |
| 4 | | 07'56" (+05'13") | 1000 / 4000 |
| 5 | | 09'02" (+06'19") | 1000 / 5000 |
| 6 | | 08'48" (+06'05") | 1000 / 6000 |
| 7 | | 10'02" (+07'19") | 1000 / 7000 |
| 8 | | 07'37" (+04'54") | 1000 / 8000 |
| 9 | | 15'09" (+12'26") | 1000 / 9000 |
| 10 | | 02'43" | 378 / 9378 |
| 11 | | 02'45" (+00'02") | 55 / 9433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 130.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'31" | 00:15'44" |
| 3 | 07'19" | 00:23'03" |
| 4 | 07'57" | 00:31'00" |
| 5 | 09'02" | 00:40'02" |
| 6 | 08'49" | 00:48'51" |
| 7 | 10'02" | 00:58'53" |
| 8 | 07'37" | 01:06'30" |
| 9 | 15'09" | 01:21'39" |
| 9.4 | 03'32" | 01:23'11" |
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