8.0 km | 00:44:50 | 05:35/km日期: 2021-03-23 20:10 - 卡路里: 552 Cal - 平均步頻: 170
Pace: 04'44" / 04'49" / 04'52" / 04'49" / 07'48" / 05'10" / 05'44" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'49" (+00'06") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 07'48" (+03'05") | 1000 / 5000 |
| 6 | | 05'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'44" (+01'01") | 1000 / 7000 |
| 8 | | 06'50" (+02'07") | 1000 / 8000 |
| 9 | | 08'11" (+03'28") | 6 / 8006 |
3月累積里程 :
57.36 km 
Nike ZOOM STREAK LT 3 819038 413 累積 :
103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'49" | 00:09'33" |
| 3 | 04'52" | 00:14'25" |
| 4 | 04'49" | 00:19'14" |
| 5 | 07'48" | 00:27'02" |
| 6 | 05'10" | 00:32'12" |
| 7 | 05'44" | 00:37'56" |
| 8 | 06'51" | 00:44'47" |
| 8.0 | 07'19" | 00:44'50" |
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