42.4 km | 04:22:34 | 06:11/km日期: 2021-01-10 06:29 - 總爬升: 301 m - 卡路里: 2290 Cal - 平均步頻: 173 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'47" / 05'38" / 05'53" / 05'46" / 05'54" / 05'56" / 06'12" / 06'11" / 06'07" / 06'25" / 05'18" / 05'14" / 05'22" / 05'18" / 05'37" / 05'41" / 05'38" / 07'41" / 05'45" / 06'07" / 06'08" / 05'43" / 05'53" / 06'23" / 06'36" / 06'03" / 06'28" / 06'29" / 06'18" / 06'22" / 06'32" / 06'13" / 06'48" / 06'15" / 06'09" / 06'43" / 05'59" / 06'20" / 07'10" / 06'03" / 06'40" / 06'09" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 988 / 988 |
2 | | 05'38" (+00'22") | 1011 / 2000 |
3 | | 05'50" (+00'34") | 1007 / 3008 |
4 | | 05'46" (+00'30") | 999 / 4007 |
5 | | 05'51" (+00'35") | 1006 / 5013 |
6 | | 05'58" (+00'42") | 1007 / 6021 |
7 | | 06'15" (+00'59") | 1015 / 7037 |
8 | | 06'08" (+00'52") | 998 / 8036 |
9 | | 06'07" (+00'51") | 999 / 9036 |
10 | | 06'22" (+01'06") | 1013 / 10049 |
11 | | 05'17" (+00'01") | 999 / 11049 |
12 | | 05'16" | 1017 / 12067 |
13 | | 05'18" (+00'02") | 999 / 13066 |
14 | | 05'21" (+00'05") | 1003 / 14070 |
15 | | 05'29" (+00'13") | 1003 / 15073 |
16 | | 05'46" (+00'30") | 1007 / 16081 |
17 | | 05'39" (+00'23") | 1008 / 17090 |
18 | | 07'39" (+02'23") | 1013 / 18103 |
19 | | 05'46" (+00'30") | 996 / 19100 |
20 | | 06'05" (+00'49") | 1007 / 20107 |
21 | | 06'07" (+00'51") | 1011 / 21119 |
22 | | 05'40" (+00'24") | 1002 / 22122 |
23 | | 06'01" (+00'45") | 1001 / 23124 |
24 | | 06'18" (+01'02") | 1013 / 24137 |
25 | | 06'37" (+01'21") | 1003 / 25141 |
26 | | 06'11" (+00'55") | 1002 / 26143 |
27 | | 06'17" (+01'01") | 1005 / 27148 |
28 | | 06'31" (+01'15") | 1016 / 28165 |
29 | | 06'20" (+01'04") | 996 / 29162 |
30 | | 06'27" (+01'11") | 1007 / 30170 |
31 | | 06'22" (+01'06") | 1004 / 31174 |
32 | | 06'15" (+00'59") | 991 / 32165 |
33 | | 06'52" (+01'36") | 1005 / 33171 |
34 | | 06'07" (+00'51") | 1018 / 34189 |
35 | | 06'24" (+01'08") | 997 / 35187 |
36 | | 06'22" (+01'06") | 1005 / 36193 |
37 | | 06'01" (+00'45") | 1002 / 37195 |
38 | | 06'37" (+01'21") | 1035 / 38231 |
39 | | 06'57" (+01'41") | 1007 / 39238 |
40 | | 06'09" (+00'53") | 994 / 40232 |
41 | | 06'35" (+01'19") | 1008 / 41241 |
42 | | 06'10" (+00'54") | 1007 / 42249 |
43 | | 07'23" (+02'07") | 398 / 42648 |
1月累積里程 : 413.31 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'53" | 00:17'18" |
4 | 05'46" | 00:23'04" |
5 | 05'54" | 00:28'58" |
6 | 05'56" | 00:34'54" |
7 | 06'12" | 00:41'06" |
8 | 06'11" | 00:47'17" |
9 | 06'07" | 00:53'24" |
10 | 06'25" | 00:59'49" |
11 | 05'18" | 01:05'07" |
12 | 05'14" | 01:10'21" |
13 | 05'22" | 01:15'43" |
14 | 05'18" | 01:21'01" |
15 | 05'37" | 01:26'38" |
16 | 05'41" | 01:32'19" |
17 | 05'38" | 01:37'57" |
18 | 07'41" | 01:45'38" |
19 | 05'45" | 01:51'23" |
20 | 06'07" | 01:57'30" |
21 | 06'08" | 02:03'38" |
22 | 05'43" | 02:09'21" |
23 | 05'53" | 02:15'14" |
24 | 06'23" | 02:21'37" |
25 | 06'36" | 02:28'13" |
26 | 06'03" | 02:34'16" |
27 | 06'28" | 02:40'44" |
28 | 06'29" | 02:47'13" |
29 | 06'18" | 02:53'31" |
30 | 06'22" | 02:59'53" |
31 | 06'32" | 03:06'25" |
32 | 06'13" | 03:12'38" |
33 | 06'48" | 03:19'26" |
34 | 06'15" | 03:25'41" |
35 | 06'09" | 03:31'50" |
36 | 06'43" | 03:38'33" |
37 | 05'59" | 03:44'32" |
38 | 06'20" | 03:50'52" |
39 | 07'10" | 03:58'02" |
40 | 06'03" | 04:04'05" |
41 | 06'40" | 04:10'45" |
42 | 06'09" | 04:16'54" |
42.6 | 06'57" | 04:21'25" |