10.3 km | 00:45:54 | 04:27/km日期: 2015-01-30 19:47 - 總爬升: 112 m - 卡路里: 621 Cal - 溫度: 12°C - 濕度: 96%
Pace: 04'31" / 04'33" / 04'40" / 04'46" / 04'28" / 04'19" / 04'22" / 04'30" / 04'25" / 04'10" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'20") | 991 / 991 |
2 | | 04'33" (+00'25") | 1001 / 1993 |
3 | | 04'41" (+00'33") | 1009 / 3002 |
4 | | 04'41" (+00'33") | 1014 / 4016 |
5 | | 04'30" (+00'22") | 991 / 5008 |
6 | | 04'18" (+00'10") | 1001 / 6009 |
7 | | 04'25" (+00'17") | 1007 / 7016 |
8 | | 04'25" (+00'17") | 997 / 8014 |
9 | | 04'28" (+00'20") | 1001 / 9015 |
10 | | 04'08" | 1007 / 10023 |
11 | | 03'53" | 282 / 10305 |
1月累積里程 :
224.67 km SKECHERS GOrun 累積 :
25158.2 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'33" | 00:09'04" |
3 | 04'40" | 00:13'44" |
4 | 04'46" | 00:18'30" |
5 | 04'28" | 00:22'58" |
6 | 04'19" | 00:27'17" |
7 | 04'22" | 00:31'39" |
8 | 04'30" | 00:36'09" |
9 | 04'25" | 00:40'34" |
10 | 04'10" | 00:44'44" |
10.3 | 03'49" | 00:45'54" |