6.7 km | 00:38:08 | 05:40/km日期: 2021-03-31 19:39 - 卡路里: 464 Cal - 平均步頻: 168
Pace: 04'53" / 04'49" / 04'46" / 08'10" / 04'43" / 05'46" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'10") | 1000 / 1000 |
2 | | 04'49" (+00'07") | 1000 / 2000 |
3 | | 04'45" (+00'03") | 1000 / 3000 |
4 | | 08'10" (+03'28") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 05'45" (+01'03") | 1000 / 6000 |
7 | | 07'06" (+02'24") | 707 / 6707 |
3月累積里程 :
57.36 km Mizuno Wave Rider 22 J1GC183111 累積 :
188.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'49" | 00:09'42" |
3 | 04'46" | 00:14'28" |
4 | 08'10" | 00:22'38" |
5 | 04'43" | 00:27'21" |
6 | 05'46" | 00:33'07" |
6.7 | 07'05" | 00:38'08" |