|  恭喜破PB 全馬 | 03:43:17 | 05:17/km | 第2馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 03:43:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'39" (+05'14") | 00:53'09" (+04'20") | | 00:25'30" (+03'05") | | 00:22'25" | 00:48'49" | | 00:26'24" (+03'59") | | 00:25'43" (+03'18") | 00:50'29" (+01'40") | | 00:24'46" (+02'21") | | 00:31'09" (+08'44") | 00:57'30" (+08'41") | | 00:26'21" (+03'56") | |
日期: 2015-02-01 08:29 - 總爬升: 935 m - 地點: 雙溪高中 - 天氣: 陰雨 - 卡路里: 2421 Cal - 總步數: 38678 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'40" (+01'21") | 1007 / 1007 | 165 / 106 | | 2 | | 04'29" (+00'10") | 1000 / 2007 | 169 / 131 | | 3 | | 05'33" (+01'14") | 997 / 3004 | 165 / 108 | | 4 | | 05'52" (+01'33") | 999 / 4004 | 165 / 102 | | 5 | | 06'01" (+01'42") | 1001 / 5005 | 165 / 100 |
| 6 | | 04'56" (+00'37") | 1004 / 6009 | 172 / 117 | | 7 | | 05'15" (+00'56") | 997 / 7007 | 169 / 111 | | 8 | | 05'38" (+01'19") | 997 / 8004 | 169 / 104 | | 9 | | 05'10" (+00'51") | 1002 / 9007 | 169 / 114 | | 10 | | 04'30" (+00'11") | 1002 / 10010 | 177 / 125 | | 11 | | 04'19" | 996 / 11006 | 179 / 128 | | 12 | | 04'39" (+00'20") | 995 / 12002 | 180 / 119 | | 13 | | 04'20" (+00'01") | 998 / 13000 | 179 / 128 | | 14 | | 04'36" (+00'17") | 1006 / 14007 | 179 / 121 | | 15 | | 04'30" (+00'11") | 1000 / 15008 | 181 / 122 | | 16 | | 05'34" (+01'15") | 997 / 16006 | 171 / 104 | | 17 | | 05'12" (+00'53") | 997 / 17003 | 173 / 110 | | 18 | | 05'23" (+01'04") | 1000 / 18003 | 175 / 105 | | 19 | | 05'08" (+00'49") | 1003 / 19006 | 177 / 109 | | 20 | | 05'06" (+00'47") | 992 / 19999 | 169 / 115 | | 21 | | 05'30" (+01'11") | 1004 / 21003 | 172 / 105 | | 22 | | 04'46" (+00'27") | 996 / 22000 | 178 / 117 | | 23 | | 05'15" (+00'56") | 1000 / 23000 | 175 / 108 | | 24 | | 05'04" (+00'45") | 1007 / 24008 | 174 / 112 | | 25 | | 05'06" (+00'47") | 1002 / 25010 | 172 / 113 | | 26 | | 04'46" (+00'27") | 992 / 26002 | 175 / 119 | | 27 | | 04'39" (+00'20") | 1000 / 27003 | 177 / 120 | | 28 | | 05'02" (+00'43") | 996 / 28000 | 175 / 113 | | 29 | | 04'45" (+00'26") | 1008 / 29008 | 177 / 118 | | 30 | | 05'36" (+01'17") | 990 / 29998 | 175 / 101 | | 31 | | 06'26" (+02'07") | 999 / 30998 | 161 / 96 | | 32 | | 06'19" (+02'00") | 1007 / 32005 | 169 / 93 | | 33 | | 05'36" (+01'17") | 999 / 33004 | 173 / 102 | | 34 | | 06'48" (+02'29") | 1000 / 34005 | 146 / 99 | | 35 | | 06'00" (+01'41") | 998 / 35003 | 162 / 102 | | 36 | | 05'25" (+01'06") | 996 / 36000 | 178 / 103 | | 37 | | 05'03" (+00'44") | 998 / 36998 | 183 / 107 | | 38 | | 05'08" (+00'49") | 1002 / 38001 | 181 / 107 | | 39 | | 05'48" (+01'29") | 1006 / 39007 | 180 / 95 | | 40 | | 04'52" (+00'33") | 1001 / 40008 | 183 / 111 | | 41 | | 05'03" (+00'44") | 997 / 41006 | 181 / 108 | | 42 | | 04'50" (+00'31") | 1001 / 42007 | 180 / 114 | | 43 | | 05'12" (+00'53") | 691 / 42698 | 166 / 115 |
賽前宣言: 雙溪硬化馬!!第二馬gogo!! 2月累積里程 : 88.29 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 04'29" | 00:10'12" | | 3 | 05'33" | 00:15'45" | | 4 | 05'52" | 00:21'37" | | 5 | 06'02" | 00:27'39" | | 6 | 04'54" | 00:32'33" | | 7 | 05'15" | 00:37'48" | | 8 | 05'42" | 00:43'30" | | 9 | 05'07" | 00:48'37" | | 10 | 04'32" | 00:53'09" | | 11 | 04'19" | 00:57'28" | | 12 | 04'38" | 01:02'06" | | 13 | 04'19" | 01:06'25" | | 14 | 04'39" | 01:11'04" | | 15 | 04'30" | 01:15'34" | | 16 | 05'35" | 01:21'09" | | 17 | 05'11" | 01:26'20" | | 18 | 05'25" | 01:31'45" | | 19 | 05'06" | 01:36'51" | | 20 | 05'07" | 01:41'58" | | 21 | 05'29" | 01:47'27" | | 22 | 04'49" | 01:52'16" | | 23 | 05'16" | 01:57'32" | | 24 | 05'03" | 02:02'35" | | 25 | 05'06" | 02:07'41" | | 26 | 04'45" | 02:12'26" | | 27 | 04'38" | 02:17'04" | | 28 | 05'04" | 02:22'08" | | 29 | 04'46" | 02:26'54" | | 30 | 05'33" | 02:32'27" | | 31 | 06'26" | 02:38'53" | | 32 | 06'20" | 02:45'13" | | 33 | 05'38" | 02:50'51" | | 34 | 06'37" | 02:57'28" | | 35 | 06'08" | 03:03'36" | | 36 | 05'28" | 03:09'04" | | 37 | 05'02" | 03:14'06" | | 38 | 05'07" | 03:19'13" | | 39 | 05'50" | 03:25'03" | | 40 | 04'54" | 03:29'57" | | 41 | 05'02" | 03:34'59" | | 42 | 04'49" | 03:39'48" | | 42.7 | 05'28" | 03:43'38" |
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