10.2 km | 01:12:12 | 07:04/km日期: 2015-02-02 21:53 - 總爬升: 154 m - 卡路里: 551 Cal - 溫度: 18°C - 濕度: 74%
Pace: 09'50" / 06'46" / 07'36" / 07'11" / 06'04" / 07'18" / 05'39" / 06'12" / 06'19" / 07'54" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'13") | 987 / 987 |
| 2 | | 06'43" (+01'06") | 1005 / 1992 |
| 3 | | 07'35" (+01'58") | 1002 / 2995 |
| 4 | | 07'11" (+01'34") | 1011 / 4006 |
| 5 | | 06'01" (+00'24") | 991 / 4998 |
| 6 | | 07'19" (+01'42") | 1008 / 6007 |
| 7 | | 05'37" | 1005 / 7012 |
| 8 | | 06'13" (+00'36") | 1011 / 8023 |
| 9 | | 06'17" (+00'40") | 988 / 9012 |
| 10 | | 07'53" (+02'16") | 1011 / 10023 |
| 11 | | 07'33" (+01'56") | 171 / 10195 |
2月累積里程 :
173.67 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'46" | 00:16'36" |
| 3 | 07'36" | 00:24'12" |
| 4 | 07'11" | 00:31'23" |
| 5 | 06'04" | 00:37'27" |
| 6 | 07'18" | 00:44'45" |
| 7 | 05'39" | 00:50'24" |
| 8 | 06'12" | 00:56'36" |
| 9 | 06'19" | 01:02'55" |
| 10 | 07'54" | 01:10'49" |
| 10.2 | 07'04" | 01:12'12" |
展開計圈分析
留言 
