14.8 km | 01:23:05 | 05:37/km日期: 2013-04-22 19:47 - 卡路里: 828 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'08" / 04'57" / 04'58" / 05'02" / 04'58" / 05'00" / 04'55" / 04'54" / 04'52" / 05'00" / 04'56" / 05'03" / 05'06" / 05'06" / 05'36" / 05'50" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'07") | 422 / 422 |
2 | | 05'30" (+00'14") | 422 / 845 |
3 | | 05'42" (+00'26") | 422 / 1268 |
4 | | 05'45" (+00'29") | 422 / 1691 |
5 | | 05'47" (+00'31") | 422 / 2114 |
6 | | 05'47" (+00'31") | 422 / 2537 |
7 | | 05'45" (+00'29") | 422 / 2960 |
8 | | 05'38" (+00'22") | 422 / 3383 |
9 | | 05'47" (+00'31") | 422 / 3806 |
10 | | 05'40" (+00'24") | 422 / 4229 |
11 | | 05'47" (+00'31") | 422 / 4652 |
12 | | 05'38" (+00'22") | 422 / 5075 |
13 | | 05'33" (+00'17") | 422 / 5498 |
14 | | 05'47" (+00'31") | 422 / 5921 |
15 | | 05'35" (+00'19") | 422 / 6344 |
16 | | 05'33" (+00'17") | 422 / 6767 |
17 | | 05'23" (+00'07") | 422 / 7190 |
18 | | 05'26" (+00'10") | 422 / 7613 |
19 | | 05'30" (+00'14") | 422 / 8036 |
20 | | 05'26" (+00'10") | 422 / 8459 |
21 | | 05'38" (+00'22") | 422 / 8882 |
22 | | 05'23" (+00'07") | 422 / 9305 |
23 | | 05'26" (+00'10") | 422 / 9728 |
24 | | 05'30" (+00'14") | 422 / 10151 |
25 | | 05'19" (+00'03") | 422 / 10574 |
26 | | 05'30" (+00'14") | 422 / 10997 |
27 | | 05'38" (+00'22") | 422 / 11420 |
28 | | 05'16" | 422 / 11843 |
29 | | 05'21" (+00'05") | 422 / 12266 |
30 | | 05'30" (+00'14") | 422 / 12689 |
31 | | 05'35" (+00'19") | 422 / 13112 |
32 | | 06'30" (+01'14") | 422 / 13535 |
33 | | 05'55" (+00'39") | 1227 / 14763 |
4月累積里程 : 85.59 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 04'58" | 00:15'03" |
4 | 05'02" | 00:20'05" |
5 | 04'58" | 00:25'03" |
6 | 05'00" | 00:30'03" |
7 | 04'55" | 00:34'58" |
8 | 04'54" | 00:39'52" |
9 | 04'52" | 00:44'44" |
10 | 05'00" | 00:49'44" |
11 | 04'56" | 00:54'40" |
12 | 05'03" | 00:59'43" |
13 | 05'06" | 01:04'49" |
14 | 05'06" | 01:09'55" |
15 | 05'36" | 01:15'31" |
16 | 05'50" | 01:21'21" |
14.8 | -1'-24" | 01:23'05" |