18.4 km | 02:02:59 | 06:41/km日期: 2015-01-31 15:55 - 總爬升: 139 m - 卡路里: 1239 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'46" / 06'48" / 07'11" / 06'40" / 06'21" / 06'05" / 06'32" / 07'17" / 07'02" / 06'35" / 09'23" / 05'38" / 05'47" / 06'12" / 07'22" / 06'02" / 06'08" / 06'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'00") | 900 / 900 |
| 2 | | 06'50" (+01'07") | 993 / 1894 |
| 3 | | 06'59" (+01'16") | 1013 / 2907 |
| 4 | | 06'50" (+01'07") | 988 / 3896 |
| 5 | | 06'19" (+00'36") | 1008 / 4905 |
| 6 | | 06'09" (+00'26") | 1012 / 5917 |
| 7 | | 06'14" (+00'31") | 999 / 6917 |
| 8 | | 07'37" (+01'54") | 998 / 7916 |
| 9 | | 06'54" (+01'11") | 993 / 8910 |
| 10 | | 06'39" (+00'56") | 1004 / 9914 |
| 11 | | 09'20" (+03'37") | 1012 / 10926 |
| 12 | | 05'43" | 998 / 11925 |
| 13 | | 05'51" (+00'08") | 1010 / 12936 |
| 14 | | 06'00" (+00'17") | 998 / 13934 |
| 15 | | 07'08" (+01'25") | 997 / 14931 |
| 16 | | 06'15" (+00'32") | 1005 / 15937 |
| 17 | | 06'09" (+00'26") | 987 / 16925 |
| 18 | | 06'49" (+01'06") | 1013 / 17938 |
| 19 | | 06'37" (+00'54") | 418 / 18356 |
1月累積里程 :
95.93 km 
MIZUNO WAVE HITOGAMI 累積 :
347.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'48" | 00:13'34" |
| 3 | 07'11" | 00:20'45" |
| 4 | 06'40" | 00:27'25" |
| 5 | 06'21" | 00:33'46" |
| 6 | 06'05" | 00:39'51" |
| 7 | 06'32" | 00:46'23" |
| 8 | 07'17" | 00:53'40" |
| 9 | 07'02" | 01:00'42" |
| 10 | 06'35" | 01:07'17" |
| 11 | 09'23" | 01:16'40" |
| 12 | 05'38" | 01:22'18" |
| 13 | 05'47" | 01:28'05" |
| 14 | 06'12" | 01:34'17" |
| 15 | 07'22" | 01:41'39" |
| 16 | 06'02" | 01:47'41" |
| 17 | 06'08" | 01:53'49" |
| 18 | 06'51" | 02:00'40" |
| 18.4 | 06'29" | 02:02'59" |
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