10.0 km | 00:56:51 | 05:40/km日期: 2015-02-02 08:24 - 卡路里: 541 Cal - 溫度: 13°C - 濕度: 92%
Pace: 05'53" / 05'52" / 05'56" / 05'37" / 05'51" / 05'35" / 05'35" / 05'26" / 05'39" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'38" (+00'18") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'18") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 16 / 10016 |
2月累積里程 :
87.57 km 
Mizuno Wave Rider 17 (Orange) 累積 :
686.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'51" | 00:29'09" |
| 6 | 05'35" | 00:34'44" |
| 7 | 05'35" | 00:40'19" |
| 8 | 05'26" | 00:45'45" |
| 9 | 05'39" | 00:51'24" |
| 10 | 05'20" | 00:56'44" |
| 10.0 | 04'09" | 00:56'48" |
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