15.5 km | 01:22:57 | 05:20/km日期: 2015-01-23 19:41 - 平均心率: 88 - 卡路里: 1526 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'24" / 05'27" / 05'30" / 05'22" / 05'21" / 05'26" / 05'21" / 05'21" / 05'20" / 05'19" / 05'18" / 05'19" / 05'23" / 05'13" / 05'15" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 173.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'22" | 00:21'43" |
| 5 | 05'21" | 00:27'04" |
| 6 | 05'26" | 00:32'30" |
| 7 | 05'21" | 00:37'51" |
| 8 | 05'21" | 00:43'12" |
| 9 | 05'20" | 00:48'32" |
| 10 | 05'19" | 00:53'51" |
| 11 | 05'18" | 00:59'09" |
| 12 | 05'19" | 01:04'28" |
| 13 | 05'23" | 01:09'51" |
| 14 | 05'13" | 01:15'04" |
| 15 | 05'15" | 01:20'19" |
| 15.5 | 05'09" | 01:22'57" |
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