10.8 km | 00:57:28 | 05:18/km日期: 2015-02-01 15:49 - 地點: 台南成大自強校區 - 天氣: 涼 - 卡路里: 861 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'21" / 05'17" / 05'23" / 05'24" / 05'23" / 05'19" / 05'20" / 05'24" / 05'19" / 05'14" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'08") | 1006 / 1006 |
2 | | 05'17" (+00'06") | 1015 / 2022 |
3 | | 05'22" (+00'11") | 1005 / 3027 |
4 | | 05'25" (+00'14") | 1006 / 4034 |
5 | | 05'20" (+00'09") | 1014 / 5049 |
6 | | 05'11" | 1002 / 6051 |
7 | | 05'29" (+00'18") | 1020 / 7071 |
8 | | 05'23" (+00'12") | 1003 / 8074 |
9 | | 05'17" (+00'06") | 1017 / 9092 |
10 | | 05'17" (+00'06") | 1001 / 10093 |
11 | | 04'49" | 739 / 10833 |
2月累積里程 : 206.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'17" | 00:10'38" |
3 | 05'23" | 00:16'01" |
4 | 05'24" | 00:21'25" |
5 | 05'23" | 00:26'48" |
6 | 05'19" | 00:32'07" |
7 | 05'20" | 00:37'27" |
8 | 05'24" | 00:42'51" |
9 | 05'19" | 00:48'10" |
10 | 05'14" | 00:53'24" |
10.8 | 04'52" | 00:57'28" |