11.0 km | 01:01:00 | 05:32/km日期: 2021-03-30 20:24 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'29" / 05'25" / 05'32" / 05'35" / 05'38" / 05'35" / 05'39" / 05'37" / 05'29" / 05'33" / 05'26" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'05") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'31" (+00'07") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'38" (+00'14") | 1000 / 5000 |
6 | | 05'34" (+00'10") | 1000 / 6000 |
7 | | 05'39" (+00'15") | 1000 / 7000 |
8 | | 05'36" (+00'12") | 1000 / 8000 |
9 | | 05'29" (+00'05") | 1000 / 9000 |
10 | | 05'32" (+00'08") | 1000 / 10000 |
11 | | 05'25" (+00'01") | 1000 / 11000 |
12 | | 04'18" | 8 / 11008 |
3月累積里程 :
214.86 km 母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'25" | 00:10'54" |
3 | 05'32" | 00:16'26" |
4 | 05'35" | 00:22'01" |
5 | 05'38" | 00:27'39" |
6 | 05'35" | 00:33'14" |
7 | 05'39" | 00:38'53" |
8 | 05'37" | 00:44'30" |
9 | 05'29" | 00:49'59" |
10 | 05'33" | 00:55'32" |
11 | 05'26" | 01:00'58" |
11.0 | 02'03" | 01:00'59" |