16.9 km | 01:48:46 | 06:27/km日期: 2021-04-03 05:23 - 卡路里: 1141 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(34)
Pace: 06'21" / 05'45" / 05'36" / 05'31" / 05'34" / 05'38" / 05'24" / 06'05" / 05'16" / 05'24" / 05'20" / 05'10" / 05'51" / 05'15" / 05'12" / 05'09" / 25'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'13") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'56") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'24" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" (+00'01") | 1000 / 12000 |
| 13 | | 05'26" (+00'18") | 1000 / 13000 |
| 14 | | 05'15" (+00'07") | 1000 / 14000 |
| 15 | | 05'12" (+00'04") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 24'10" (+19'02") | 853 / 16853 |
4月累積里程 : 440.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'45" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 05'31" | 00:23'13" |
| 5 | 05'34" | 00:28'47" |
| 6 | 05'38" | 00:34'25" |
| 7 | 05'24" | 00:39'49" |
| 8 | 06'05" | 00:45'54" |
| 9 | 05'16" | 00:51'10" |
| 10 | 05'24" | 00:56'34" |
| 11 | 05'20" | 01:01'54" |
| 12 | 05'10" | 01:07'04" |
| 13 | 05'51" | 01:12'55" |
| 14 | 05'15" | 01:18'10" |
| 15 | 05'12" | 01:23'22" |
| 16 | 05'09" | 01:28'31" |
| 16.9 | 25'53" | 01:50'37" |
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