12.4 km | 01:13:34 | 05:56/km日期: 2015-02-05 19:08 - 地點: 台東縣立體育場 - 卡路里: 953 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'59" / 05'49" / 05'48" / 05'53" / 05'41" / 05'52" / 06'06" / 06'00" / 06'18" / 06'18" / 05'36" / 05'36" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1014 / 1014 |
| 2 | | 05'49" (+00'17") | 992 / 2007 |
| 3 | | 05'47" (+00'15") | 1021 / 3028 |
| 4 | | 05'51" (+00'19") | 1004 / 4032 |
| 5 | | 05'41" (+00'09") | 1009 / 5042 |
| 6 | | 05'54" (+00'22") | 1007 / 6049 |
| 7 | | 06'04" (+00'32") | 1009 / 7059 |
| 8 | | 06'01" (+00'29") | 1007 / 8066 |
| 9 | | 06'19" (+00'47") | 1009 / 9076 |
| 10 | | 06'13" (+00'41") | 1006 / 10082 |
| 11 | | 05'37" (+00'05") | 1012 / 11094 |
| 12 | | 05'32" | 1004 / 12098 |
| 13 | | 05'21" | 394 / 12493 |
2月累積里程 :
194.03 km 
Nike air relentless 3 累積 :
941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'53" | 00:23'29" |
| 5 | 05'41" | 00:29'10" |
| 6 | 05'52" | 00:35'02" |
| 7 | 06'06" | 00:41'08" |
| 8 | 06'00" | 00:47'08" |
| 9 | 06'18" | 00:53'26" |
| 10 | 06'18" | 00:59'44" |
| 11 | 05'36" | 01:05'20" |
| 12 | 05'36" | 01:10'56" |
| 12.4 | 06'49" | 01:13'34" |
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