21.0 km | 01:56:42 | 05:33/km日期: 2021-04-10 04:49 - 平均心率: 165 - 卡路里: 2001 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'28" / 04'52" / 04'55" / 04'48" / 05'04" / 06'20" / 05'53" / 05'50" / 05'59" / 05'48" / 05'32" / 05'23" / 05'33" / 06'06" / 05'50" / 05'22" / 05'44" / 05'52" / 05'43" / 05'33" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'40") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'55" (+00'08") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'19" (+01'32") | 1000 / 6000 |
| 7 | | 05'53" (+01'06") | 1000 / 7000 |
| 8 | | 05'49" (+01'02") | 1000 / 8000 |
| 9 | | 05'58" (+01'11") | 1000 / 9000 |
| 10 | | 05'48" (+01'01") | 1000 / 10000 |
| 11 | | 05'31" (+00'44") | 1000 / 11000 |
| 12 | | 05'22" (+00'35") | 1000 / 12000 |
| 13 | | 05'33" (+00'46") | 1000 / 13000 |
| 14 | | 06'05" (+01'18") | 1000 / 14000 |
| 15 | | 05'50" (+01'03") | 1000 / 15000 |
| 16 | | 05'22" (+00'35") | 1000 / 16000 |
| 17 | | 05'43" (+00'56") | 1000 / 17000 |
| 18 | | 05'52" (+01'05") | 1000 / 18000 |
| 19 | | 05'43" (+00'56") | 1000 / 19000 |
| 20 | | 05'33" (+00'46") | 1000 / 20000 |
| 21 | | 05'03" (+00'16") | 1000 / 21000 |
| 22 | | 04'33" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
87.10 km 
母子鱷魚 跟上來 累積 :
952.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'52" | 00:10'20" |
| 3 | 04'55" | 00:15'15" |
| 4 | 04'48" | 00:20'03" |
| 5 | 05'04" | 00:25'07" |
| 6 | 06'20" | 00:31'27" |
| 7 | 05'53" | 00:37'20" |
| 8 | 05'50" | 00:43'10" |
| 9 | 05'59" | 00:49'09" |
| 10 | 05'48" | 00:54'57" |
| 11 | 05'32" | 01:00'29" |
| 12 | 05'23" | 01:05'52" |
| 13 | 05'33" | 01:11'25" |
| 14 | 06'06" | 01:17'31" |
| 15 | 05'50" | 01:23'21" |
| 16 | 05'22" | 01:28'43" |
| 17 | 05'44" | 01:34'27" |
| 18 | 05'52" | 01:40'19" |
| 19 | 05'43" | 01:46'02" |
| 20 | 05'33" | 01:51'35" |
| 21 | 05'04" | 01:56'39" |
| 21.0 | 02'37" | 01:56'41" |
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