11.0 km | 01:12:41 | 06:37/km日期: 2015-02-07 06:43 - 卡路里: 517 Cal - 溫度: 12°C - 濕度: 92%
Pace: 07'11" / 06'47" / 06'20" / 06'30" / 06'51" / 06'42" / 06'14" / 06'15" / 06'58" / 06'38" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'58") | 1000 / 1000 |
| 2 | | 06'46" (+00'33") | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'50" (+00'37") | 1000 / 5000 |
| 6 | | 06'41" (+00'28") | 1000 / 6000 |
| 7 | | 06'14" (+00'01") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'58" (+00'45") | 1000 / 9000 |
| 10 | | 06'37" (+00'24") | 1000 / 10000 |
| 11 | | 06'27" (+00'14") | 972 / 10972 |
2月累積里程 : 87.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'20" | 00:20'18" |
| 4 | 06'30" | 00:26'48" |
| 5 | 06'51" | 00:33'39" |
| 6 | 06'42" | 00:40'21" |
| 7 | 06'14" | 00:46'35" |
| 8 | 06'15" | 00:52'50" |
| 9 | 06'58" | 00:59'48" |
| 10 | 06'38" | 01:06'26" |
| 11.0 | 06'27" | 01:12'43" |
展開計圈分析
留言 
