5.9 km | 00:30:28 | 05:10/km日期: 2014-12-22 23:20 - 卡路里: 390 Cal - 溫度: 15°C - 濕度: 68%
Pace: 06'15" / 05'06" / 05'10" / 04'58" / 04'52" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'23") | 1000 / 1000 |
| 2 | | 05'06" (+00'14") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 04'57" (+00'05") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'40" | 878 / 5878 |
12月累積里程 : 173.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'06" | 00:11'21" |
| 3 | 05'10" | 00:16'31" |
| 4 | 04'58" | 00:21'29" |
| 5 | 04'52" | 00:26'21" |
| 5.9 | 04'41" | 00:30'28" |
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