13.7 km | 01:03:55 | 04:39/km日期: 2015-02-08 09:58 - 地點: 中和錦和運動公園 - 天氣: 陰 - 卡路里: 840 Cal - 溫度: 14°C - 濕度: 70%
Pace: 04'55" / 04'34" / 04'30" / 04'33" / 04'38" / 04'39" / 04'46" / 04'40" / 04'44" / 04'38" / 04'42" / 04'38" / 04'29" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'23") | 1008 / 1008 |
2 | | 04'34" (+00'05") | 996 / 2005 |
3 | | 04'31" (+00'02") | 995 / 3000 |
4 | | 04'33" (+00'04") | 1008 / 4009 |
5 | | 04'36" (+00'07") | 994 / 5003 |
6 | | 04'40" (+00'11") | 1012 / 6015 |
7 | | 04'44" (+00'15") | 988 / 7004 |
8 | | 04'41" (+00'12") | 1008 / 8013 |
9 | | 04'43" (+00'14") | 989 / 9002 |
10 | | 04'41" (+00'12") | 999 / 10002 |
11 | | 04'38" (+00'09") | 1000 / 11002 |
12 | | 04'41" (+00'12") | 998 / 12000 |
13 | | 04'29" | 999 / 13000 |
14 | | 04'44" (+00'15") | 725 / 13725 |
2月累積里程 :
241.78 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
2481.1 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'34" | 00:09'29" |
3 | 04'30" | 00:13'59" |
4 | 04'33" | 00:18'32" |
5 | 04'38" | 00:23'10" |
6 | 04'39" | 00:27'49" |
7 | 04'46" | 00:32'35" |
8 | 04'40" | 00:37'15" |
9 | 04'44" | 00:41'59" |
10 | 04'38" | 00:46'37" |
11 | 04'42" | 00:51'19" |
12 | 04'38" | 00:55'57" |
13 | 04'29" | 01:00'26" |
13.7 | 04'47" | 01:03'55" |