12.1 km | 01:08:00 | 05:38/km日期: 2015-02-11 20:01 - 卡路里: 651 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'09" / 05'51" / 05'54" / 05'59" / 05'24" / 05'46" / 05'45" / 05'00" / 05'23" / 05'26" / 05'40" / 05'31" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 994 / 994 |
| 2 | | 05'54" (+00'53") | 1006 / 2001 |
| 3 | | 05'51" (+00'50") | 1006 / 3007 |
| 4 | | 05'59" (+00'58") | 998 / 4006 |
| 5 | | 05'21" (+00'20") | 1007 / 5013 |
| 6 | | 05'46" (+00'45") | 999 / 6013 |
| 7 | | 05'45" (+00'44") | 997 / 7011 |
| 8 | | 05'01" | 1010 / 8022 |
| 9 | | 05'24" (+00'23") | 998 / 9020 |
| 10 | | 05'23" (+00'22") | 1000 / 10020 |
| 11 | | 05'39" (+00'38") | 1004 / 11025 |
| 12 | | 05'29" (+00'28") | 1012 / 12037 |
| 13 | | 04'27" | 14 / 12052 |
天氣回暖 趁機會 丹大之後 回復跑 只有累積 沒有奇蹟 持續跑下去 加油 讚
2月累積里程 :
158.40 km 
MIZUNO WAVE Rider 17 累積 :
1125.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'59" | 00:23'53" |
| 5 | 05'24" | 00:29'17" |
| 6 | 05'46" | 00:35'03" |
| 7 | 05'45" | 00:40'48" |
| 8 | 05'00" | 00:45'48" |
| 9 | 05'23" | 00:51'11" |
| 10 | 05'26" | 00:56'37" |
| 11 | 05'40" | 01:02'17" |
| 12 | 05'31" | 01:07'48" |
| 12.1 | 03'48" | 01:08'00" |
展開計圈分析
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