9.3 km | 00:51:27 | 05:30/km日期: 2021-04-08 05:24 - 卡路里: 710 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72%
Pace: 05'35" / 05'21" / 06'10" / 06'54" / 21'56" / 04'39" / 04'46" / 04'54" / 10'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'55") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 06'10" (+01'31") | 1000 / 3000 |
| 4 | | 06'54" (+02'15") | 1000 / 4000 |
| 5 | | 06'22" (+01'43") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'46" (+00'07") | 1000 / 7000 |
| 8 | | 04'53" (+00'14") | 1000 / 8000 |
| 9 | | 04'52" (+00'13") | 1000 / 9000 |
| 10 | | 05'24" (+00'45") | 349 / 9349 |
4月累積里程 : 200.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 06'10" | 00:17'06" |
| 4 | 06'54" | 00:24'00" |
| 5 | 21'56" | 00:45'56" |
| 6 | 04'39" | 00:50'35" |
| 7 | 04'46" | 00:55'21" |
| 8 | 04'54" | 01:00'15" |
| 9 | 10'49" | 01:11'04" |
| 9.3 | 05'23" | 01:12'57" |
展開計圈分析
留言 
