14.6 km | 01:26:55 | 05:57/km日期: 2015-02-09 05:07 - 地點: 新莊運動公園 - 卡路里: 1125 Cal - 溫度: 10°C - 濕度: 75%
Pace: 06'06" / 06'10" / 05'38" / 05'27" / 05'33" / 05'32" / 05'32" / 05'37" / 05'41" / 05'44" / 06'27" / 06'00" / 06'36" / 06'28" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'10") | 399 / 399 |
| 2 | | 06'25" (+01'05") | 404 / 803 |
| 3 | | 06'22" (+01'02") | 405 / 1208 |
| 4 | | 05'57" (+00'37") | 399 / 1608 |
| 5 | | 06'16" (+00'56") | 403 / 2011 |
| 6 | | 05'52" (+00'32") | 402 / 2414 |
| 7 | | 05'26" (+00'06") | 404 / 2818 |
| 8 | | 05'25" (+00'05") | 392 / 3211 |
| 9 | | 05'20" | 405 / 3617 |
| 10 | | 05'34" (+00'14") | 409 / 4026 |
| 11 | | 05'34" (+00'14") | 395 / 4421 |
| 12 | | 05'30" (+00'10") | 411 / 4833 |
| 13 | | 05'30" (+00'10") | 402 / 5236 |
| 14 | | 05'33" (+00'13") | 393 / 5629 |
| 15 | | 05'40" (+00'20") | 408 / 6038 |
| 16 | | 05'36" (+00'16") | 398 / 6436 |
| 17 | | 05'34" (+00'14") | 403 / 6839 |
| 18 | | 05'25" (+00'05") | 402 / 7242 |
| 19 | | 05'30" (+00'10") | 404 / 7647 |
| 20 | | 05'43" (+00'23") | 404 / 8052 |
| 21 | | 05'46" (+00'26") | 395 / 8447 |
| 22 | | 05'42" (+00'22") | 402 / 8850 |
| 23 | | 05'29" (+00'09") | 404 / 9254 |
| 24 | | 05'44" (+00'24") | 402 / 9657 |
| 25 | | 06'01" (+00'41") | 395 / 10053 |
| 26 | | 06'19" (+00'59") | 411 / 10464 |
| 27 | | 06'27" (+01'07") | 405 / 10870 |
| 28 | | 06'26" (+01'06") | 396 / 11266 |
| 29 | | 05'46" (+00'26") | 403 / 11670 |
| 30 | | 06'16" (+00'56") | 408 / 12078 |
| 31 | | 06'03" (+00'43") | 396 / 12475 |
| 32 | | 06'54" (+01'34") | 409 / 12885 |
| 33 | | 06'38" (+01'18") | 396 / 13281 |
| 34 | | 06'27" (+01'07") | 402 / 13684 |
| 35 | | 06'22" (+01'02") | 408 / 14092 |
| 36 | | 06'21" (+01'01") | 403 / 14495 |
| 37 | | 06'28" (+01'08") | 195 / 14691 |
2月累積里程 : 353.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 05'38" | 00:17'54" |
| 4 | 05'27" | 00:23'21" |
| 5 | 05'33" | 00:28'54" |
| 6 | 05'32" | 00:34'26" |
| 7 | 05'32" | 00:39'58" |
| 8 | 05'37" | 00:45'35" |
| 9 | 05'41" | 00:51'16" |
| 10 | 05'44" | 00:57'00" |
| 11 | 06'27" | 01:03'27" |
| 12 | 06'00" | 01:09'27" |
| 13 | 06'36" | 01:16'03" |
| 14 | 06'28" | 01:22'31" |
| 14.6 | 07'25" | 01:26'55" |
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