10.0 km | 00:59:49 | 05:57/km日期: 2015-02-13 20:54 - 地點: 微風運河 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 18°C - 濕度: 62%
Pace: 01'56" / 05'52" / 05'33" / 05'43" / 05'59" / 05'58" / 05'57" / 06'17" / 06'14" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'10") | 1000 / 1000 |
2 | | 05'51" (+00'18") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 05'43" (+00'10") | 1000 / 4000 |
5 | | 05'59" (+00'26") | 1000 / 5000 |
6 | | 05'57" (+00'24") | 1000 / 6000 |
7 | | 05'57" (+00'24") | 1000 / 7000 |
8 | | 06'16" (+00'43") | 1000 / 8000 |
9 | | 06'14" (+00'41") | 1000 / 9000 |
10 | | 06'21" (+00'48") | 1000 / 10000 |
11 | | 06'28" (+00'55") | 30 / 10030 |
2月累積里程 :
51.18 km SKECHERS GO RUN RIDE 累積 :
500.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'56" | 00:01'56" |
2 | 05'52" | 00:07'48" |
3 | 05'33" | 00:13'21" |
4 | 05'43" | 00:19'04" |
5 | 05'59" | 00:25'03" |
6 | 05'58" | 00:31'01" |
7 | 05'57" | 00:36'58" |
8 | 06'17" | 00:43'15" |
9 | 06'14" | 00:49'29" |
10 | 06'22" | 00:55'51" |
10.0 | 06'29" | 00:56'03" |