5.5 km | 00:34:59 | 06:19/km日期: 2015-01-26 17:29 - 卡路里: 513 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'38" / 06'31" / 06'20" / 06'30" / 06'19" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'35") | 403 / 403 |
| 2 | | 06'42" (+01'31") | 410 / 813 |
| 3 | | 06'18" (+01'07") | 407 / 1221 |
| 4 | | 06'18" (+01'07") | 403 / 1624 |
| 5 | | 06'46" (+01'35") | 398 / 2023 |
| 6 | | 07'06" (+01'55") | 408 / 2431 |
| 7 | | 05'34" (+00'23") | 400 / 2832 |
| 8 | | 06'21" (+01'10") | 403 / 3235 |
| 9 | | 06'41" (+01'30") | 405 / 3641 |
| 10 | | 06'18" (+01'07") | 403 / 4045 |
| 11 | | 06'29" (+01'18") | 407 / 4453 |
| 12 | | 06'28" (+01'17") | 409 / 4862 |
| 13 | | 05'11" | 394 / 5257 |
| 14 | | 04'52" | 280 / 5537 |
1月累積里程 : 10.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'30" | 00:25'59" |
| 5 | 06'19" | 00:32'18" |
| 5.5 | 04'59" | 00:34'59" |
展開計圈分析
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