5.4 km | 00:34:21 | 06:20/km日期: 2015-01-29 17:36 - 卡路里: 508 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'42" / 06'36" / 06'42" / 06'07" / 06'09" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'35") | 405 / 405 |
| 2 | | 06'48" (+01'42") | 397 / 802 |
| 3 | | 06'28" (+01'22") | 403 / 1206 |
| 4 | | 06'37" (+01'31") | 402 / 1609 |
| 5 | | 06'39" (+01'33") | 405 / 2014 |
| 6 | | 07'03" (+01'57") | 405 / 2420 |
| 7 | | 06'28" (+01'22") | 404 / 2825 |
| 8 | | 06'17" (+01'11") | 405 / 3230 |
| 9 | | 05'58" (+00'52") | 409 / 3640 |
| 10 | | 06'09" (+01'03") | 395 / 4035 |
| 11 | | 06'12" (+01'06") | 404 / 4440 |
| 12 | | 06'15" (+01'09") | 405 / 4845 |
| 13 | | 05'06" | 405 / 5250 |
| 14 | | 04'21" | 210 / 5461 |
1月累積里程 : 10.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'36" | 00:13'18" |
| 3 | 06'42" | 00:20'00" |
| 4 | 06'07" | 00:26'07" |
| 5 | 06'09" | 00:32'16" |
| 5.4 | 05'02" | 00:34'21" |
展開計圈分析
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