12.1 km | 01:03:52 | 05:16/km日期: 2015-02-10 16:58 - 卡路里: 1077 Cal - 溫度: 19°C - 濕度: 62%
Pace: 05'19" / 05'00" / 05'05" / 05'12" / 05'16" / 05'12" / 05'23" / 05'23" / 05'14" / 05'10" / 05'17" / 05'22" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'12") | 987 / 987 |
| 2 | | 05'03" | 1002 / 1989 |
| 3 | | 05'04" (+00'01") | 1011 / 3001 |
| 4 | | 05'10" (+00'07") | 1003 / 4005 |
| 5 | | 05'17" (+00'14") | 1006 / 5011 |
| 6 | | 05'11" (+00'08") | 1011 / 6023 |
| 7 | | 05'22" (+00'19") | 1002 / 7025 |
| 8 | | 05'24" (+00'21") | 997 / 8023 |
| 9 | | 05'13" (+00'10") | 1008 / 9032 |
| 10 | | 05'07" (+00'04") | 1006 / 10038 |
| 11 | | 05'19" (+00'16") | 1007 / 11046 |
| 12 | | 05'22" (+00'19") | 994 / 12041 |
| 13 | | 05'52" (+00'49") | 130 / 12171 |
2月累積里程 : 234.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 05'05" | 00:15'24" |
| 4 | 05'12" | 00:20'36" |
| 5 | 05'16" | 00:25'52" |
| 6 | 05'12" | 00:31'04" |
| 7 | 05'23" | 00:36'27" |
| 8 | 05'23" | 00:41'50" |
| 9 | 05'14" | 00:47'04" |
| 10 | 05'10" | 00:52'14" |
| 11 | 05'17" | 00:57'31" |
| 12 | 05'22" | 01:02'53" |
| 12.1 | 08'15" | 01:03'52" |
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