10.1 km | 00:52:18 | 05:10/km日期: 2015-02-10 16:49 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 573 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'28" / 05'25" / 05'26" / 05'33" / 05'24" / 05'08" / 05'09" / 04'52" / 08'58" / 04'41" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'47") | 1000 / 1000 |
2 | | 05'24" (+00'43") | 1000 / 2000 |
3 | | 05'25" (+00'44") | 1000 / 3000 |
4 | | 05'33" (+00'52") | 1000 / 4000 |
5 | | 05'23" (+00'42") | 1000 / 5000 |
6 | | 05'08" (+00'27") | 1000 / 6000 |
7 | | 05'08" (+00'27") | 1000 / 7000 |
8 | | 04'52" (+00'11") | 1000 / 8000 |
9 | | 04'43" (+00'02") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 04'23" | 108 / 10108 |
2月累積里程 :
266.56 km Saucony Grid Type A5 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'25" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'33" | 00:21'52" |
5 | 05'24" | 00:27'16" |
6 | 05'08" | 00:32'24" |
7 | 05'09" | 00:37'33" |
8 | 04'52" | 00:42'25" |
9 | 08'58" | 00:51'23" |
10 | 04'41" | 00:56'04" |
10.1 | 04'27" | 00:56'33" |