9.3 km | 00:50:30 | 05:27/km日期: 2021-04-17 17:31 - 總爬升: 101 m - 卡路里: 617 Cal - 溫度: 25°C - 濕度: 46%
Pace: 05'38" / 06'11" / 05'19" / 05'17" / 05'19" / 05'39" / 05'18" / 05'02" / 05'09" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'37") | 1000 / 1000 |
2 | | 06'10" (+01'09") | 1000 / 2000 |
3 | | 05'19" (+00'18") | 1000 / 3000 |
4 | | 05'16" (+00'15") | 1000 / 4000 |
5 | | 05'18" (+00'17") | 1000 / 5000 |
6 | | 05'40" (+00'39") | 1000 / 6000 |
7 | | 05'17" (+00'16") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'08" (+00'07") | 1000 / 9000 |
10 | | 06'29" (+01'28") | 254 / 9254 |
4月累積里程 : 60.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'11" | 00:11'49" |
3 | 05'19" | 00:17'08" |
4 | 05'17" | 00:22'25" |
5 | 05'19" | 00:27'44" |
6 | 05'39" | 00:33'23" |
7 | 05'18" | 00:38'41" |
8 | 05'02" | 00:43'43" |
9 | 05'09" | 00:48'52" |
9.3 | 10'00" | 00:51'25" |