43.4 km | 07:04:47 | 09:47/km日期: 2021-04-17 05:08 - 總爬升: 865 m - 卡路里: 2342 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'46" / 09'29" / 08'03" / 07'29" / 07'25" / 08'31" / 10'12" / 08'44" / 09'35" / 09'48" / 12'10" / 12'45" / 10'14" / 12'15" / 11'09" / 12'24" / 17'15" / 11'16" / 11'52" / 09'52" / 10'38" / 09'43" / 06'56" / 07'15" / 08'42" / 08'11" / 14'39" / 08'05" / 07'33" / 08'58" / 07'37" / 07'27" / 09'40" / 10'10" / 08'34" / 09'54" / 07'57" / 09'18" / 08'43" / 12'01" / 10'38" / 09'38" / 10'30" / 10'10" /
4月累積里程 :
172.86 km 母子鱷魚 ㄚ拖 累積 :
6373.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 09'29" | 00:17'15" |
3 | 08'03" | 00:25'18" |
4 | 07'29" | 00:32'47" |
5 | 07'25" | 00:40'12" |
6 | 08'31" | 00:48'43" |
7 | 10'12" | 00:58'55" |
8 | 08'44" | 01:07'39" |
9 | 09'35" | 01:17'14" |
10 | 09'48" | 01:27'02" |
11 | 12'10" | 01:39'12" |
12 | 12'45" | 01:51'57" |
13 | 10'14" | 02:02'11" |
14 | 12'15" | 02:14'26" |
15 | 11'09" | 02:25'35" |
16 | 12'24" | 02:37'59" |
17 | 17'15" | 02:55'14" |
18 | 11'16" | 03:06'30" |
19 | 11'52" | 03:18'22" |
20 | 09'52" | 03:28'14" |
21 | 10'38" | 03:38'52" |
22 | 09'43" | 03:48'35" |
23 | 06'56" | 03:55'31" |
24 | 07'15" | 04:02'46" |
25 | 08'42" | 04:11'28" |
26 | 08'11" | 04:19'39" |
27 | 14'39" | 04:34'18" |
28 | 08'05" | 04:42'23" |
29 | 07'33" | 04:49'56" |
30 | 08'58" | 04:58'54" |
31 | 07'37" | 05:06'31" |
32 | 07'27" | 05:13'58" |
33 | 09'40" | 05:23'38" |
34 | 10'10" | 05:33'48" |
35 | 08'34" | 05:42'22" |
36 | 09'54" | 05:52'16" |
37 | 07'57" | 06:00'13" |
38 | 09'18" | 06:09'31" |
39 | 08'43" | 06:18'14" |
40 | 12'01" | 06:30'15" |
41 | 10'38" | 06:40'53" |
42 | 09'38" | 06:50'31" |
43 | 10'30" | 07:01'01" |
43.4 | 08'39" | 07:04'47" |