10.0 km | 00:59:23 | 05:55/km日期: 2021-04-15 16:27 - 平均心率: 134 - 卡路里: 506 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'13" / 05'56" / 06'05" / 06'00" / 06'05" / 05'57" / 05'46" / 05'45" / 05'52" / 05'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 06'04" (+00'28") | 1000 / 3000 |
| 4 | | 05'59" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 03'26" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 :
154.06 km 
Brooks Glycerin19 累積 :
92.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'56" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 06'05" | 00:30'19" |
| 6 | 05'57" | 00:36'16" |
| 7 | 05'46" | 00:42'02" |
| 8 | 05'45" | 00:47'47" |
| 9 | 05'52" | 00:53'39" |
| 10 | 05'36" | 00:59'15" |
| 10.0 | 02'54" | 00:59'17" |
展開計圈分析
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