10.0 km | 00:54:04 | 05:24/km日期: 2021-04-16 17:47 - 平均心率: 146 - 卡路里: 576 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'08" / 05'38" / 05'29" / 05'05" / 05'12" / 05'16" / 05'19" / 05'12" / 05'17" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'15") | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'10") | 1000 / 10000 |
| 11 | | 04'22" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
400.51 km 
mizno stargazer 2\n 累積 :
1466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'38" | 00:11'46" |
| 3 | 05'29" | 00:17'15" |
| 4 | 05'05" | 00:22'20" |
| 5 | 05'12" | 00:27'32" |
| 6 | 05'16" | 00:32'48" |
| 7 | 05'19" | 00:38'07" |
| 8 | 05'12" | 00:43'19" |
| 9 | 05'17" | 00:48'36" |
| 10 | 05'15" | 00:53'51" |
| 10.0 | 04'03" | 00:53'54" |
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