10.0 km | 00:59:43 | 05:56/km日期: 2015-02-11 21:37 - 卡路里: 741 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'00" / 06'00" / 06'04" / 05'48" / 06'00" / 06'04" / 06'04" / 06'04" / 06'04" / 06'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1006 / 1006 |
| 2 | | 05'59" (+00'13") | 999 / 2005 |
| 3 | | 05'59" (+00'13") | 1000 / 3006 |
| 4 | | 05'46" | 1000 / 4006 |
| 5 | | 05'54" (+00'08") | 993 / 5000 |
| 6 | | 06'03" (+00'17") | 1004 / 6005 |
| 7 | | 06'01" (+00'15") | 998 / 7003 |
| 8 | | 05'59" (+00'13") | 1000 / 8003 |
| 9 | | 05'59" (+00'13") | 1002 / 9005 |
| 10 | | 05'53" (+00'07") | 998 / 10003 |
| 11 | | 04'20" | 23 / 10026 |
2月累積里程 :
100.29 km 
saucony grid profile 累積 :
343.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 05'48" | 00:23'52" |
| 5 | 06'00" | 00:29'52" |
| 6 | 06'04" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 06'04" | 00:48'04" |
| 9 | 06'04" | 00:54'08" |
| 10 | 06'00" | 01:00'08" |
| 10.0 | 07'41" | 01:00'20" |
展開計圈分析
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