13.0 km | 05:09:59 | 23:50/km日期: 2021-04-17 09:29 - 總爬升: 512 m - 平均心率: 94 - 踏頻: 55 - 卡路里: 1090 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 18'15" / 45'27" / 28'59" / 25'47" / 28'22" / 51'15" / 14'38" / 15'43" / 16'55" / 53'01" / 31'25" / 21'40" / 54'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'09" (+02'31") | 1000 / 1000 |
| 2 | | 40'44" (+26'06") | 1000 / 2000 |
| 3 | | 21'57" (+07'19") | 1000 / 3000 |
| 4 | | 23'39" (+09'01") | 1000 / 4000 |
| 5 | | 28'22" (+13'44") | 1000 / 5000 |
| 6 | | 22'16" (+07'38") | 1000 / 6000 |
| 7 | | 14'38" | 1000 / 7000 |
| 8 | | 15'42" (+01'04") | 1000 / 8000 |
| 9 | | 16'55" (+02'17") | 1000 / 9000 |
| 10 | | 28'31" (+13'53") | 1000 / 10000 |
| 11 | | 28'44" (+14'06") | 1000 / 11000 |
| 12 | | 20'31" (+05'53") | 1000 / 12000 |
| 13 | | 30'42" (+16'04") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
114.90 km 
Salomon XA Lite 累積 :
53.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'15" | 00:18'15" |
| 2 | 45'27" | 01:03'42" |
| 3 | 28'59" | 01:32'41" |
| 4 | 25'47" | 01:58'28" |
| 5 | 28'22" | 02:26'50" |
| 6 | 51'15" | 03:18'05" |
| 7 | 14'38" | 03:32'43" |
| 8 | 15'43" | 03:48'26" |
| 9 | 16'55" | 04:05'21" |
| 10 | 53'01" | 04:58'22" |
| 11 | 31'25" | 05:29'47" |
| 12 | 21'40" | 05:51'27" |
| 13 | 54'13" | 06:45'40" |
| 13.0 | 14'09" | 06:45'43" |
展開計圈分析
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